The Number 1 Celebrity Hair Secret Revealed

Cheryl Versini-Fernandez L'Oreal Elnett
Cheryl Versini-Fernandez L’Oreal Elnett

Our hair is meant to be our crowning glory, not a messy nest that we spend hours on and shed tears over, and I know that if our hair doesn’t go right, then it affects how we feel. There’s no denying a fabulous salon cut and colour can really help, but lately I’ve been wondering about purchasing some clip in extensions – not for every day, but just for when I want a little more oomph. Continue reading

Sex Dust…It’s a Thing!

sex dust

Readers of Glowology know that my blog focuses on all things that help make us look good and feel fantastic, so I guess that under this remit comes relationships. After all, love is the biggest feel good emotion we have, isn’t it? So, while I’m on the subject of love, I just have to…have to…tell you about this wondrous find called SEX DUST. Favoured by Goop Goddess Gwyneth Paltrow, she of the impossibly glowy skin and even more impossibly perky outlook, I just had to find out more… Continue reading

Skincare That Packs a Punch

skinceuticals resveratrol B

Many products that I kindly get sent for consideration to review on my blog or to possibly include in features I write for magazines, always get a thorough testing. As do the products I buy myself – and, as I’m an advertiser’s dream (aka sucker) there are many, I can tell you. Some work well and I like to let my readers know about them, others can be a bit disappointing, so I don’t mention them as I don’t like to write negative posts. Today’s post is all about a great little skin treat that has sent my brilliant beauty buy alert into overdrive… Continue reading

Kick Start to Fitness

If you’re lacking a little motivation, this post from the past might give you the kick start you need to get fit. Keep going!


women running Image credit: andresr / 123RF Stock Photo

For those women over 40 who haven’t exercised since school – or for those of us who start with good intentions but consign the trainers to the closet after just a couple of trips to the gym – this blog post is for you! I’ve asked my own ‘Mrs Motivator’, Anny Hooker, fitness expert from Personal Best Studios, for her top tips to give us a kick up the flabby derriere and get us exercising regularly…

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Light Therapy at The Sun Meadow K West Hotel and Spa

me with coffeeIf I was to choose a theme tune to my life, it would possibly be the Monty Python Life of Brian’s Always Look on the Bright Side of Life. Seeing the proverbial glass half full rather than half empty is something I try to do and think I manage it quite well most of the time. But I must admit the dark, cold, gloomy days of winter often test my sunny nature to its limits and that’s why I was more than excited when, just before Christmas, I was kindly invited to test out the S.A.D busting Sun Meadow in the Spa at west London’s K West Hotel…

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